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INDIAN HEAD MASSAGE

Indian Head Massage has many physiological and emotional benefits. It has its origins in India and dates back to 600BC. It was brought to Britain in 1973 by an osteopath and massage therapist, Narendra Mehta.

This treatment focuses on the face, head and scalp, neck, shoulders, upper back and arms. It is a great treatment to have as a stand-alone treatment, or as an add-on to your foot or facial reflexology treatment. The treatment lasts for 45 minutes (or up to 30 minutes in a combined treatment). It is carried out with the client fully clothed, it is recommended that you wear a loose fitting lightweight top. There are no oils used within the treatment.


Indian Head Massage Benefits

THERE ARE MANY POTENTIAL BENEFITS TO RECEIVING INDIAN HEAD MASSAGE, INCLUDING:

  • Improved muscle tension in face, neck, shoulder, back and upper arms
  • Helps mobility in neck and shoulders
  • Can improve joint mobility
  • Encourages a feeling of wellbeing
  • Can relieve physical and emotional stress
  • Promotes deep relaxation
  • Improved circulation to the head and neck assisting in the removal of toxins
  • Improves lymphatic drainage encouraging the removal of waste products
  • Relieves mental and physical strain and improves concentration
  • Helps headaches, insomnia, bruxism, eyestrain
  • Relieves sinus congestions
  • Can support clients to feel calm
  • Improves mood and alertness
  • May help improve hair loss, thinning and alopecia


Indian Head Massage is not suitable for everyone

There are some instances when I am unable to provide Indian Head Massage treatments.

Please note treatment is not suitable when you have:

  • An active infectious or inflammatory illness
  • Thrombosis or embolism
  • A fever
  • Cerebrospinal Fluid (CSF) Leakage
  • Recent haemorrhage
  • Localised wounds or sores
  • Undiagnosed lumps, bumps, swellings
  • Sebaceous Cysts
  • Intoxication 
  • A coldsore or other spreadable infections e.g impetigo
  • Recent facial or dental surgery
  • Any swelling, bruising or inflammation
  • Any serious disorders or infections of the skin or scalp


If you have had any of the following we can treat but after a time indicated in brackets:

  • Recent Facelift (after 3 months)
  • Botox (after 3 weeks)


Caution also needs to be taken in the following circumstances. Often treatment can be adapted but your practitioner must be made aware of:

  • Diabetes
  • Medications
  • Recent scar tissue – massage should only be applied once the tissue is fully healed and can withstand pressure.
  • Neck conditions
  • Minor localised bruising

Medical Clearance from your GP/Consultant should be requested prior to treatment if you have:

  • High / Low Blood Pressure
  • Epilepsy
  • Severe circulatory disorders and heart conditions
  • Cancer patients
  • Recent operation – depending on the site of the surgery it may be necessary to seek medical advice.
  • Varicose Veins



What To Expect at Your

INDIAN HEAD MASSAGE Treatment

After consultation, you will recline on the treatment couch. You remain fully clothed, removing socks if you are also having reflexology, and I will start the treatment with some gentle head holding and chakra balancing. I use different types of massage movements (effleurage, petrissage, tapotement and frictions) throughout the treatment and will work on the face, head and scalp, neck, arms, shoulders and upper back.

Most clients find this treatment incredibly relaxing, and many even drift off to sleep! As there is some changing of position from lying on your back to lying on your front so that I can work the upper back and shoulder areas, I recommend having this treatment first if you are combining it with foot reflexology, and it can easily be added to a facial reflexology treatment or enjoyed as a stand-alone treatment.

After treatment it is recommended that clients drink plenty of water to aid flushing out of toxins, avoid eating a large meal for several hours as the body needs energy for healing, avoid smoking, alcohol, tea and coffee and rest as much as possible.

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Client Reviews


Treatment: IHM + FACE + FEET (1.5hrs)

“The treatment I had with Sam was wonderful really relaxing. Sam makes you feel so relaxed from the moment you walk into her room. It was really nice, definitely not what I expected. There was a lot more to it including work on shoulders and back. I actually went in having hurt my neck so the manipulation around my neck and shoulders definitely helped. I was able to move my neck more after the treatment.

I highly recommend any treatments with Sam. Her treatments are always relaxing and done in a really professional manner. Sam is so friendly and immediately puts you at ease.”

Vicki - July 2023

Treatment: IHM + REFLEXOLOGY (1hr)

“Always a relaxing hour having treatment with Sam, would highly recommend”

Dawn - July 2023

Treatment: IHM + REFLEXOLOGY (1hr)

“The overall treatment was very relaxing. I found the IHM element rejuvenating and felt less tense across my shoulders. A very good treatment, I would definitely recommend Sam to family & friends”

Heather - July 2023

Client Aftercare Information

  • Drink plenty of water in the next 24 hours to aid the detoxifying process
  • Rest as much as possible after treatment to help the body heal itself
  • Avoid stimulants over the next 24 hours such as tea, coffee and alcohol as these may interfere with detoxification. Also avoid eating a heavy meal for at least 1 hour after treatment
  • Some reactions are part of the healing process and a sign your body is eliminating toxins. It is possible for you to feel any of the following: light headedness, headache, tiredness, heightened emotions, feelings of alertness
  • As with most complementary therapies, any treatment responses are likely to present within the first 24 hours following treatment. These responses, even if mildly unpleasant to experience, are a sign that your body has benefitted from the treatment received.